Let’s Talk Mental

I’m going to keep this short and sweet! I am blessed to be in a position to be able to move forward the dialogue on mental health. I will be partnering with various therapy locations in AZ to help sponsor your first therapy session. I think we live in a time where we get told that a well-balanced psyche is pivotal to healthy growth, but the resources are few and far between. This is one direct way that I know I can help influence change for the positive. If you are interested, please use the contact me form on this site to reach out and we can talk about how I can help support your mental health journey.

Always with love and flame burning bright!

– Navjot AKA NewFlame

In Motion

They say, I did not inherit the silence of my mother. As though she took the easy route in life. She’s strong. She’s lived a world I could never fathom. Her whole life was dedicated to her children and family. She took heavy breaths, so I could breathe freer. Speak my mind and live my truths. It’s easy to be a rebel when you’re preaching to people who think exactly like you. It’s easy to get people riled up when they all think like you. That’s not  real revolution. A lot of us angry, but we don’t even know what we’re angry at. But, her? Oh, she fought to give her daughter, me, the world I inherited. Her anger, the way she moved was and is with precision. I was everything she could not be. Was never given the opportunity to be. Her flame is resilient and burns slow and steady, so mine can burn taller and bolder. I am her legacy. I am her rebellion in motion. I am revolution. I am change.

Opening up to strangers on the internet

This year I…

….realized I fell for the right person at the wrong time. Only to come to the realization that there isn’t really a right time. If it didn’t happen then, it’s probably better to let it go. Because she really doesn’t care for me that way. Even though, I feel something so real and tangible every time we link. And I know it isn’t in my head. She looked me in the eyes and said she knows I see her. But, gotta let that go anyways. Because, this isn’t it. If she really cared for me, she wouldn’t have ended up in someone else’s bed. Continue reading “Opening up to strangers on the internet”

I’m Getting Healthier…Day by Day

I think about this a lot. The person I want and the one I’m attracted to, can be two complete opposites. There could be a whole good girl, with her goodness, waiting for me at home. And I will find myself going to the broken types. The ones with all the damn baggage to add to my own baggage, until we’re both weighed down by it. And it’s funny, because that good girl, is a smart girl too. So, she recognizes that her worth is so much more than my own bullshit. She’s gotta fly too. Continue reading “I’m Getting Healthier…Day by Day”