It’s world mental health day. A couple of quick reminders.
- A therapist is a fashion accessory for the psyche. Don’t give up if one didn’t work out. You owe it to yourself to try on several before giving up on the idea. If it’s me, I’m never giving up on my mental health.
- Detachment is lovely, With that, avoidance hinders self growth. There’s a balance to it.
- Self-care isn’t selfish. With that, it’s also important to remember you cannot sustain healthy relationships without giving, There’s a balance to it.
- Mental health is more than depression. There are people whose realities aren’t romanticized in blogs, media, or entertainment. Yet still, they too deserve all the love, respect, and grace.
Wishing you all the best!
- New Flame